Hi, I'm Emma.... 

A business mentor and mind and body transformation coach, building strength and confidence in business and body.  

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With over 20 years in the fitness and wellness industry, I’ve lived every chapter of growth — from earning professional status as a figure athlete in bodybuilding to scaling a gym brand from the ground up to seven thriving locations. I know what it takes to build something extraordinary, whether that’s a strong, unstoppable body or a profitable, purpose-driven business.

I also know the grind behind the scenes.

I spent years hustling, juggling a demanding senior management role at KPMG while building my freelance business from scratch. I’ve lived the reality of chasing growth while balancing work, and the pressure to keep showing up — and I know exactly how easy it is to hit burnout along the way.

That’s why my mission is to support you in building both strength and freedom.

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Because your success, in business or in your body, should be built with balance, sustainability, and support.

And you deserve to feel powerful in every area of your life.